Collyn's 2012 Scott Spark arrives just in the nick of time (she heads out today), and tells of the importance of getting properly fitted on...
Claire receives her Scott race bike as the Absa Cape Epic looms large into view
In pursuit of comfort over the long stages, Claire has tested three pairs of shoes from Specialized, Giro and Scott
Claire Beaumont chats to Tracy Moseley about the challenges the Absa Cape Epic stage race poses
With less than a month to go, Collyn Ahart reports on how training is going
In search of the edge for the demands of the Absa Cape Epic, Claire goes in pursuit of some alternative approaches
Claire embarks on her first mountain bike race as the Absa Cape Epic looms gently into view
The latest update from the Cape Epic team looks at post-ride grub
Seven women, eleven men and three days of group mudbaths
Collyn thinks about how best to recover after crashing in the Afan Forest
The 2012 Absa Cape Epic route has been announced
Claire finds her roadie style doesn't quite cut it on the trails
What to do when encountering horses on the trail? A valuable lesson learnt
In 2012 Claire Beaumont and Collyn Ahart will embark upon the Absa Cape Epic mountain bike stage race. Here’s where it starts
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