Julia Revitt puts TORQ's Raspberry Ripple flavour energy gel to the taste and performance test.
Julia Revitt takes a look at three energy products from High 5
Get a better understanding of fitness and the ways to get in shape this summer with Chris Kilmurray
Julia talks us through the simples of keeping those excess pounds at bay
Julia Revitt brings us another instalment of quick and simple nutrition tips
Julia is back with another easy to digest lesson - this time what we should be eating after a bike ride
In this latest instalment by Julia Revitt, we learn how to correctly measure fluid intake and what to drink when riding
Electrolyte-enhanced sports drink is tastier than drinking plain water and is calorie free
Julia Revitt is back with another quick and easy to digest (sorry) lesson in fuelling yourself to ride
Julia is back with another quick and simple lesson in correctly fuelling your body to get the most from your riding
Each Nectar Sports Fuel Cell packs 20g of carbohydrate in a flavoursome gel that is easy to digest
Julia Revitt gives us some quick and simple tips on what to eat and drink in order to feel good and ride regularly
There are exciting things happening at Bike Magic, not least the introduction of several new contributors
Rebranded energy gels and sachets still offer the same excellent nutritional performance
Replenish electrolytes lost through sweating with range of 11 tasty tablets
Five new flavours - grape, tropical, strawberry lemonade, lemon team and fruit punch
New 29in tyres, wider handlebars, stubby stems, high contrast lenses and new energy products arrive for testing
New flavour added to range, while the others get improved recipes
Sponser gels come in two-serving sized re-sealable tubes
The latest update from the Cape Epic team looks at post-ride grub
Latest step towards environmentally energy bars with wrappers made from renewable source
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