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nutrition

Nutrition

TORQ Gel Review

Julia Revitt puts TORQ's Raspberry Ripple flavour energy gel to the taste and performance test.

TORQ Gel Review
Nutrition

High 5 Energy Products Reviewed

Julia Revitt takes a look at three energy products from High 5

High 5 Energy Products Reviewed
**Features

Introducing: Fitness Coach Chris Kilmurray

Get a better understanding of fitness and the ways to get in shape this summer with Chris Kilmurray

Introducing: Fitness Coach Chris Kilmurray
**How To

Julia's Nutrition Tips: Riding and Weight Loss

Julia talks us through the simples of keeping those excess pounds at bay

Julia's Nutrition Tips: Riding and Weight Loss
**How To

Julia's Nutrition Tips #6: Hydration After Riding

Julia Revitt brings us another instalment of quick and simple nutrition tips

Julia's Nutrition Tips #6: Hydration After Riding
**How To

Julia's nutrition tips #5: Nutrition after riding

Julia is back with another easy to digest lesson - this time what we should be eating after a bike ride

Julia's nutrition tips #5: Nutrition after riding
**How To

Julia's nutrition tips #4: Hydration during training

In this latest instalment by Julia Revitt, we learn how to correctly measure fluid intake and what to drink when riding

Julia's nutrition tips #4: Hydration during training
Nutrition

Nuun Fruit Punch hydration tablets review

Electrolyte-enhanced sports drink is tastier than drinking plain water and is calorie free

Nuun Fruit Punch hydration tablets review
**How To

Julia's nutrition tips #3: What to eat during your ride

Julia Revitt is back with another quick and easy to digest (sorry) lesson in fuelling yourself to ride

Julia's nutrition tips #3: What to eat during your ride
MTB

Julia's Kona Tanuki DL

Julia Revitt has a Kona Tanuki DL to test and first impressions are good

Julia's Kona Tanuki DL
**How To

Julia's nutrition tips #2: Hydration before riding

Julia is back with another quick and simple lesson in correctly fuelling your body to get the most from your riding

Julia's nutrition tips #2: Hydration before riding
Nutrition

Nectar Sports Fuel Cell energy gel review

Each Nectar Sports Fuel Cell packs 20g of carbohydrate in a flavoursome gel that is easy to digest

Nectar Sports Fuel Cell energy gel review
**How To

Julia's nutrition tips #1: What to eat before you ride

Julia Revitt gives us some quick and simple tips on what to eat and drink in order to feel good and ride regularly

Julia's nutrition tips #1: What to eat before you ride
News

Introducing: Julia Revitt

There are exciting things happening at Bike Magic, not least the introduction of several new contributors

Introducing: Julia Revitt
Nutrition

SIS Go Energy products get a fresh new look

Rebranded energy gels and sachets still offer the same excellent nutritional performance

SIS Go Energy products get a fresh new look
Nutrition

Nuun hydration tablets – review

Replenish electrolytes lost through sweating with range of 11 tasty tablets

Nuun hydration tablets – review
Nutrition

Nuun hydration tablet range expands to 11 flavours

Five new flavours - grape, tropical, strawberry lemonade, lemon team and fruit punch

Nuun hydration tablet range expands to 11 flavours
Components

Incoming: New products from Continental, Easton, Sponser + Oakley

New 29in tyres, wider handlebars, stubby stems, high contrast lenses and new energy products arrive for testing

Incoming: New products from Continental, Easton, Sponser + Oakley
Nutrition

MuleBar reveal new Café Cortado gel

New flavour added to range, while the others get improved recipes

MuleBar reveal new Café Cortado gel
Nutrition

Sponser nutrition products brought to UK

Sponser gels come in two-serving sized re-sealable tubes

Sponser nutrition products brought to UK
**Events

Road to Cape Epic 2012: Big miles, big meals

The latest update from the Cape Epic team looks at post-ride grub

Road to Cape Epic 2012: Big miles, big meals
Nutrition

MuleBar now with compostable wrappers

Latest step towards environmentally energy bars with wrappers made from renewable source

MuleBar now with compostable wrappers
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