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Paddle, run, swing, climb, learn, cheap

Always fancied an adventure race, but don’t want to get stuck up a creek with no idea how to paddle?


The Kjerag.com website has announced details of two adventure training weeks at the Plas-y-Brenin outdoor centre in Snowdonia. The centre has launched the scheme after planned courses were cancelled due to foot and mouth.


The courses include:


* Kayaking and open boat paddling using a variety of boats.


* Abseiling and essential ropework skills – using a range of the type of technical abseiling devices you could come across.


* Navigation by map and compass – during night and day.


* The basics of mountain first aid and emergency procedures.


* The principles and practice of lightweight camping.


The courses cost a special “break-even” cost of £250 inclusive of full board and equipment.


If you want more details on this great offer paddle over to the Plas-y-Brenin website

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