If you watched even a few minutes of the UCI Mountain Bike World Cup XCO racing from Nove Mesto in the Czech Republic at the weekend, you’ll have noticed how technical and challenging the course looked. 

There’s no better way of seeing what a course is like other than to ride it, but having that luxury, second best is to strap a camera to a top level rider.

Which Milka Superior rider Hans Becking did for a practise lap of the course. Have a look at his video below: