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Video: 3,000m descent… on a unicycle

We’re used to featuring plenty of two-wheeled capers on these pages. In this video, German Lutz Eichholz takes to one wheel and descends a 3,000m mountain on a unicycle.

Eichholz, one of the best unicyclists in the world, is joined by Stephanie Dietze and takes on the Cima Ombretta Orientale in the Italian Dolomites. Check it out.

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**How To

Top ten tips: How to keep cycling through winter

Just because it’s winter doesn’t mean you have to hang up your bike till March. Here’s how to keep the fun going.

Top ten tips: How to keep cycling through winter

**Where to Ride

Bikemagic trail guide: Innerleithen

Scotland's downhill playground

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Disc Brake Systems

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Completely revamped Magura's new entry-level MT4 offers top-level performance at a great price

Magura MT4 disc brake review

**Where to Ride

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Possibly the best trail centre in the UK.

Bikemagic Trail Guide: Glentress, Scottish Borders

Shoes

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Super-stiff but comfortable race shoes with heat-mouldable insoles.

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