training

**How To

No More Weakly Warriors – Stronger

Improve your riding with top advice from trainer of World Champions, Chris Kilmurray

No More Weakly Warriors – Stronger
Nutrition

High 5 Energy Products Reviewed

Julia Revitt takes a look at three energy products from High 5

High 5 Energy Products Reviewed
**How To

No More Weakly Warriors Part 1 - Aerobic Power House

Chris Kilmurray begins his regular series of simple training tips and ideas

No More Weakly Warriors Part 1 - Aerobic Power House
**Features

Introducing: Fitness Coach Chris Kilmurray

Get a better understanding of fitness and the ways to get in shape this summer with Chris Kilmurray

Introducing: Fitness Coach Chris Kilmurray
**How To

Julia's Nutrition Tips: Riding and Weight Loss

Julia talks us through the simples of keeping those excess pounds at bay

Julia's Nutrition Tips: Riding and Weight Loss
Resistance Trainer

CycleOps JetFluid Pro turbo trainer review

Scared of the dark? Maybe it's the cold you don't like? Or perhaps you just want to get in some extra training. The CycleOps JetFluid...

CycleOps JetFluid Pro turbo trainer review
**How To

Julia's nutrition tips #2: Hydration before riding

Julia is back with another quick and simple lesson in correctly fuelling your body to get the most from your riding

Julia's nutrition tips #2: Hydration before riding
Nutrition

Nectar Sports Fuel Cell energy gel review

Each Nectar Sports Fuel Cell packs 20g of carbohydrate in a flavoursome gel that is easy to digest

Nectar Sports Fuel Cell energy gel review
News

Team Sky training App now available

Track your training rides live with this new app

Team Sky training App now available
News

Q: What are you doing to get in shape?

The season of eating is over, so what will you be doing to shake off the festive surplus?

Q: What are you doing to get in shape?
**Features

Setting goals and starting training plans: Maddie Horton writes for Bikemagic

Maddie Horton assess her season, and sets the National Championships as her season goal. Time to get training

Setting goals and starting training plans: Maddie Horton writes for Bikemagic
**Events

Road to Cape Epic 2012: First mountain bike race under the belt

Claire embarks on her first mountain bike race as the Absa Cape Epic looms gently into view

Road to Cape Epic 2012: First mountain bike race under the belt
News

Oli Beckingsale: Road to recovery - video update

Catch up with Oli as he gets back into regular training after breaking his femur last year

Oli Beckingsale: Road to recovery - video update
**Events

Road to Cape Epic 2012: Big miles, big meals

The latest update from the Cape Epic team looks at post-ride grub

Road to Cape Epic 2012: Big miles, big meals
**Features

James Renwick’s duathlon training diary: Undergoing treatment

The latest update from James as he starts recovering from his recent running injuries

James Renwick’s duathlon training diary: Undergoing treatment
**How To

James Renwick’s duathlon training diary: Ice baths and shin splints

I’ve spent the last three weeks praying that my knees hold up to the running and what happens? I get shin splints.

James Renwick’s duathlon training diary: Ice baths and shin splints
**Features

James Renwick’s duathlon training diary: week two

James talks nutrition and considers... yoga

James Renwick’s duathlon training diary: week two
**Features

James Renwick's duathlon training diary: week one

Mpora’s MTB Editor arms himself with a training plan and plenty of chocolate milkshakes

James Renwick's duathlon training diary: week one
**Events

The road to Cape Epic 2012: Introducing Claire and Collyn

In 2012 Claire Beaumont and Collyn Ahart will embark upon the Absa Cape Epic mountain bike stage race. Here’s where it starts

The road to Cape Epic 2012: Introducing Claire and Collyn