road to cape epic

Collyn’s 2012 Scott Spark arrives just in the nick of time (she heads out today), and tells of the importance...

Claire receives her Scott race bike as the Absa Cape Epic looms large into view

In pursuit of comfort over the long stages, Claire has tested three pairs of shoes from Specialized, Giro and Scott

Claire Beaumont chats to Tracy Moseley about the challenges the Absa Cape Epic stage race poses

With less than a month to go, Collyn Ahart reports on how training is going

In search of the edge for the demands of the Absa Cape Epic, Claire goes in pursuit of some alternative...

Claire embarks on her first mountain bike race as the Absa Cape Epic looms gently into view

The latest update from the Cape Epic team looks at post-ride grub

Seven women, eleven men and three days of group mudbaths

Collyn thinks about how best to recover after crashing in the Afan Forest