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Q: What are you doing to get in shape?

Q: What are you doing to get in shape?

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We’re all in the same boat – we’ve eaten ourselves almost to the point of bursting over the last few weeks, we’ve consumed more than our fair share of booze and we’re starting to feel a tad porky now the New Year has rolled around.

So what are we going to do about it? Take some of David Arthur’s advice in his 10 Motivational Tips article perhaps? Go on a diet? Simply vow to ride the bike more maybe?

Will you be at the gym busting big weights, eating less or simply enjoying more time on the trails? Photo by Paskaru76 via Flickr

What does everyone on here think is the best way to get down to race weight or to find the extra motivation that we all need to balance out the pie eating?

Who doesn’t care and would rather just carry on eating pies and suppin’ beers for that matter..?

Let’s get a discussion going in the comments box below.

  1. James McKnight

    I’ve retired the motor and vowed to ride to work every day. Going well so far. Plus more time on the trails can’t hurt – mild winter is helping with that one so far.

  2. ron

    Loads of riding and pie eating!

  3. fitness freak

    I would be out training but I broke my arm on new year day. Pies for me too.

  4. Paul Aston

    I’m going Raw Vegan for the new year to get down to race weight. Dark chocolate digestives must be ok, they’re cold, and have no milk???


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